Asia's Biggest Bootcamp # 2! Koh Samui, Thailand, May 28-30, 2010

[Dan]

After the huge success of ABB # 1, ABB #2 is ready to rock!

Even more exciting, ABB is holding the next retreat in conjunction with the SAMUI REGATTA, one of the biggest and most exciting sailing events in Asia. Lots of parties, lots of fun, and the biggest Island event of the year. See more at www.samuiregatta.com

Where: Koh Samui, Thailand

Hotel: The Imperial hotel Koh Samui

http://www.imperialhotels.com/samui/gallery.html

When: May 28-30, 2010

Cost:

Including 2 nights accommodation, breakfast, Lunch x 2, Dinner

Twin Share: 299 USD

Single: 399 USD

Upgrades to the next room category: 50 USD per night.

We have some excellent rates, so if you want to extend your weekend for a day or 2, let us know.

Friday evening
Separate arrivals and settle in. If you would like to extend your stay, let us know and we can give you preferred room rates prior to or after the event.
Welcome drinks, ice-breaking at the bar! Not literally breaking ice!

Saturday
7.00-8.30am: Asia’s Biggest Bootcamp! All level’s catered to
8.30-10.30: Breakfast
10.30-12.00: Pool/beach chill time
13.00-14.00: Lunch
14.00-15.00: Nutrition & Lifestyle Seminar Part A
15.00-16.00: Nutrition & Lifestyle Seminar Part B Foam Rolling
Workshop

OR

14.00-16.00: Massage/Chill
17.00-18.00: Sundown Bootcamp at dusk
19.00-23.00: Dinner then party

Sunday
06.30-08.00: Breakfast snacks (optional)
0800-10.00: Bootcamp Team building event

1030-12.30: Brunch
12.30: Prize giving and round up!

Rest of the day - CHILL and ENJOY THE ISLAND

Check out time!